Do you often think, "I feel STUCK, out of shape, unattractive, unhappy...
I'm getting older. I need to CHANGE MY LIFE."
But you can't find the MOTIVATION? or Don't know where to start?
Do you carry around secret "baggage or trauma", or deal with a mental health issue?
Do you not feel SUCCESSFUL enough? Is a career change required?
Through Life Coaching & Personal Development strategies, as well as Accountability, I will help you to:
1) identify blocks to a fulfilled life,
2) get rid of toxic influences,
3) set priorities and reach your goals.
Since 2020, the pandemic has either caused us to contemplate change, or forced us to face change in our lives.
Stress and anxiety are high, careers and relationships are affected. Bad habits begin and are hard to break.
Get help to take back control of your life and future. Confidential and safe one-on-one video sessions.
"FAST FORWARD TO THE LAST DAY
OF YOUR LIFE...
WHAT WILL HAVE BEEN MOST IMPORTANT?
THEN MAKE THAT IMPORTANT NOW."
- Robin Sharma
You deserve to be completely happy. Isn't it time?
Initial sessions are up to 60 minutes and include a Medical & Health Assessment, Nutritional & Fitness Assessment, and Goal Discovery. You will be provided with an ACTION PLAN with strategies to begin putting into practice immediately to help you to move toward your goals.
You will also be provided with a Proposal for further sessions, should you wish to continue working with me.
*Note: No pressure sales during the consultation, I promise. You must be committed and ready to change. Otherwise, we cannot work together right now. Your decision comfort is important to me.
By Paypal or Interac Email Money Transfer to : email@example.com
After the Consultation, you will receive an Action Plan with strategies we discussed that you can begin to apply right away to move forward toward your goals.
If at the end of our 1st Session we decide we're a fit to work together longer, I will propose a Life Coaching program for us of 30, 60 or 90 days with Sessions once weekly or once bi-weekly.
Be assured that all information is confidential between you and me. Nothing will shared with outside parties.
Questions are divided into several categories and it is helpful to complete the full questionnaire.
Even if you are only applying for Life Coaching, it helps me to assess your overall lifestyle by knowing your medical background, current nutrition, fitness and lifestyle habits, and goals.
Aim to be open and honest.
I'm a Star Trek: Voyager nerd! If you know nothing of Voyager, skip those fun and silly questions in the Questionnaire!
If you know of it, be creative!